Yeet Hay, or Hot Air is related to the Chinese concept of Yin and Yang in your food. Chinese people have always categorized food into two categories: “Hot Air” foods: Fried food Not enough sleep A lot of alcohol Beef Spicy food “Cold Air” foods: Vegetables Herbal Tea Fruits The Chinese believe that if you … Continue reading WHAT IS “YEET HAY” OR HOT AIR FOR CHINESE PEOPLE